Cyber Wellness Tips

Find practical tips and resources on cyber wellness for students, parents, and educators, including guidance on managing screen time and appropriate online behaviour.

Last updated 30 April 2026

Cyber Wellness Tips

Red circular diagram showing Cyber Wellness Principles with a Sense-Think-Act cycle and explanations for each step.

For tips on Cyber Wellness usage, please click on the following:

Cyberwellness 101 (opens in new tab)
Educators (opens in new tab)
Students (opens in new tab)
Parents (opens in new tab)

Helping Children with Appropriate Online Expression.pdf (opens in new tab)

Useful Resources on Cyber Wellness for Parents / Guardian (focusing on the management of screen time for children)

These resources are tips/plans on how to manage screen time for youths and children.